Mark Waltrip
AboutExperienceValueWork With MeMy BooksPassion ProjectsContact
Mark Waltrip

Trip Capital Advisors, LLC

Author, Advisor & Rocket Scientist

Helping businesses reinvent for what's next

3 Books PublishedRecipesSongwriterDownload Bio

Professional

AboutBackground & philosophyExperienceCareer journeyWhere I Add ValueMy approachWork With MeEngagement models

Passion Projects

OverviewMy BooksMy MusicMy RecipesTravel

Content

ArticlesRecipes
Schedule a Consultation

Contact

Email
LinkedIn
Send a Message

© 2026 Mark Waltrip. All rights reserved.

Author, advisor, and lifelong learner

Back to Recipes

Italian Country Captain

Italian Country Captain

This is a version of the traditional southern dish call Country Captain. I created an ´Italian´ version by adding tomatoes, red wine and Italian Parsley, and I replaced the bacon with Pancetta.

Ingredients

  • 4 large bone-in chicken breasts with skin
  • 1/2 lb Pancetta diced
  • 1 yellow onion diced
  • 1 carrot diced
  • 3 green onions diced (reserve for rice)
  • 1/4 cup Italian parsley minced
  • 1 15 ounce can crushed tomatoÕs
  • 2 cups chicken broth
  • 1/4 cup red wine
  • 2 tablespoons maple syrup
  • 1/2 cup finely sifted flour
  • 1 teaspoon crushed red pepper
  • 2 tablespoons olive oil
  • Salt & pepper
  • 2 cups steamed rice mixed with green onions
  • For the rub:
  • 2 teaspoons finely ground mild curry
  • 1 teaspoon ground coriander
  • 2 teaspoons hot paprika

Instructions

Cut chicken into thirds and apply 2/3´s of the rub (Reserve remaining rub for sauce). Just prior to cooking, lightly rub chicken with sifted flour. Preheat oven to 350 degrees. In preheated Dutch oven on high heat, add olive oil and brown pancetta until crisp. Remove pancetta and set aside. Using the grease from the pancetta and olive oil, brown chicken on all sides (approximately 2 minutes per side). Remove chicken and set aside. Add more olive oil as necessary to lightly coat bottom of pan, then cook onions and carrots until softened (approximately 3-5 minutes). Deglaze pan with red wine. Stir in reserved rub, crushed red pepper, salt and pepper. Note that pancetta can be vey salty so taste before you season. Let cook down until thickened (approximately 3-5 minutes). Add chicken broth and crushed tomatoes and cook down until thickened (approximately 5-7 minutes). Place chicken on top of the sauce mix in the pot. Drizzle with syrup and sprinkle with the crispy pancetta. Place in oven and bake for 45 minutes to one hour. Prepare steamed rice and mix in diced green peppers. Garnish with parsley and serve over steamed rice.

Categories: Main Courses - Meats & Chicken

You May Also Like

More recipes worth trying

Browse all recipes
Main Courses - Meats & Chicken

Beef Fajitas

Read more
Main Courses - Meats & Chicken

Braised Lamb in Mediterranean Tomato Sauce

Read more
Main Courses - Meats & Chicken

Chicken Enchiladas with Red Salsa

Read more
Main Courses - Meats & Chicken

Chicken Enchiladas with Spicy Chorizo

Read more
Main Courses - Meats & Chicken

Chicken Scaloppini with Saffron Sauce

Read more
Main Courses - Meats & Chicken

Chicken Under a Brick

Read more